Meet Your Psychologist

Hi there! I’m Karina, a clinical psychologist with nearly a decade of experience. I understand that seeking therapy takes courage, and I’m here to create a safe, supportive space where you can explore your inner world.

I work exclusively with adults, and am passionate about supporting people experiencing anxiety, obsessive-compulsive disorder (OCD), and trauma, including Post-Traumatic Stress Disorder (PTSD) and Complex PTSD. I also have an interest in helping people wishing to address lifelong patterns such as relationship challenges, perfectionism and people-pleasing.

My approach focuses on understanding the underlying factors contributing to your concerns, rather than solely addressing symptoms. I collaborate with you to explore these factors and work toward meaningful change. I’m trained in Schema Therapy and Eye Movement Desensitisation and Reprocessing (EMDR) , both evidence-based therapies that can help address emotional patterns and past experiences that may be influencing your current well-being.

Schema Therapy aims to identify and address long-standing emotional patterns (schemas) that can contribute to personal challenges. It can be particularly useful for those who:

• Seek greater self-understanding

• Feel stuck in repetitive patterns, such as difficulties in relationships

• Are looking for a new approach after trying other therapies (e.g., CBT)

EMDR often pairs well with Schema Therapy, and focuses on processing and resolving distressing memories that may underlie current challenges.

Recognising that each person's needs are unique, I integrate various evidence-based therapies alongside Schema Therapy and EMDR, including:

• Cognitive Behavioural Therapy (CBT)

• Acceptance and Commitment Therapy (ACT)

• Dialectical Behaviour Therapy (DBT)

This integrative approach allows me to tailor treatment to your specific needs, supporting your journey toward personal growth and well-being.

Education/ Qualifications:

• Bachelor of Psychological Science (First Class Honours) - University of New South Wales

• Masters of Clinical Psychology - University of Technology Sydney

I am also a Board-Approved Supervisor, and offer supervision to other psychologists and mental health professionals, including those undergoing their 5 + 1 pathway to general registration or Registrar program for clinical endorsement.

If you think we may be a good fit, I invite you to get in touch to learn more or to schedule an appointment. I'm available for face-to-face sessions in Kogarah, Sydney, or online via telehealth. I look forward to supporting you on your journey toward greater understanding, resilience, and well-being.